We are a scent free clinic. Please avoid wearing any perfume, cologne or other heavily scented body care products


Upcoming Studio Offerings:

Nurture & Thrive Parent Circle runs weekly on Fridays with various guest speakers

Sound, Meditation & Energy Healing Session with Amal Benoit Saturday February 28th at 6pm

Parent & Baby Pilates with Rachel 5 week series starting March 11th at 1115am

Halsa Fusion Pop Up with Jenna Binkle Friday March 13th at 630pm

Ease into Fitness with Rhonda Chamberlain 8 week series starting on April 23rd. Two time slots available

Strong for Life with Rhonda Chamberlain 8 week series starting on April 20th & April 21st. Three time slots available

KO Yoga is running FREE weekly classes out of the Encompass Studio. Booking can be done through KO Yoga

Learn more about our classes and reserve your spot below!