Dr. Allen graduated with distinction from Brock University with a Bachelor of Science in Biology. He continued his education at the Canadian Memorial Chiropractic College and graduated in 2013. Dr. Allen has continued yearly to update himself on current treatment and education methods to provide the best evidence-based care for his patients.

Dr. Allen welcomes all but has a special interest in treating office workers, post-partum patients, headaches, and neck pain. His approach is evidence-informed, patient-centered, and rooted in care that is equitable and inclusive. He employs a variety of techniques including spinal and extremity adjustments/mobilizations, soft tissue therapies and active rehabilitation. He believes in educating and empowering his patients.

Dr. Allen has centered his education for the management of Concussions, Osteoarthritis and Postpartum care, which he focuses on active rehabilitation and education to ensure that each patient is able to achieve their health and wellness goals.

Dr. Allen’s Interests outside of the clinical setting includes Music, Art, and Food.

Dr. Allen graduated with distinction from Brock University with a Bachelor of Science in Biology.... Read More

Elissa is a registered Occupational Therapist with a passion for supporting women during transitional life phases, from pregnancy to menopause and beyond. Using a holistic approach to women’s mental health and wellbeing, Elissa helps clients navigate tender and vulnerable change with compassion and curiosity.

Elissa believes women deserve to feel supported in body, mind, and spirit through all life transitions. Shame and stigma should not define normal and biological changes. She loves helping women establish balance, embody their values, and foster resilience.

As an integrative therapist, Elissa uses a combination of psychotherapeutic strategies with an OT lens, including CBT, ACT, IPT, mindfulness, self-compassion, neuroscience, and more. Elissa has supported individuals who are experiencing life changes following an accident, injury, illness, pain and other life disruptions. It is a true privilege to journey with clients as they return to or discover what makes life meaningful for them.

Elissa is in good standing with the College of Occupational Therapists of Ontario (COTO) and holds professional memberships with the Canadian Occupational Therapy Association (CAOT) and the Ontario Society of Occupational Therapists (OSOT). Elissa participates in regular mentorship and supervision, peer consultation, continuing education and research to ensure her skills are relevant and evidence-based.

In her spare time, you can find Elissa spending time with her family, including two sweet and spirited little kids and her partner. She also enjoys reading, sewing, knitting, and spending time in nature.

Elissa is a registered Occupational Therapist with a passion for supporting women during transiti... Read More

Amal is a Registered Psychotherapist and Healing Facilitator. Amal is deeply interested in the connection between mental and emotional health, relational dynamics, and spirituality and he integrates these perspectives into his therapeutic work. His approach focuses on discovering the root issues affecting overall health by exploring childhood trauma, physical, psychosomatic, energetic and spiritual symptoms, suppressed emotional states, core beliefs, and dreams.

Amal has over 20 years of experience in Psychotherapy and in 2018 he started his own private practice. Amal has experience in providing therapy and direct services to youth,adults, and families.

With 15 years of experience in the healing arts Amal has combined his healing arts training with psychotherapy to offer an approach that focuses on the mind body and soul. This approach combines Eastern philosophies and modalities with western therapy. This approach allows the use for the most effective method to address each individual client’s needs.

Amal is a Registered Psychotherapist and Healing Facilitator. Amal is deeply interested in the co... Read More

Dr. Carissa Bush, ND believes that your health should be something that allows you to enjoy your life and is committed to helping patients take control of their health. Dr. Carissa is a board-certified Naturopathic Doctor and registered member of the College of Naturopaths of Ontario who has met the Standard of Practice for Prescribing. She is a member of both the Ontario Association of Naturopathic Doctors (OAND) and the Canadian Association of Naturopathic Doctors (CAND).

After completing her degree in Nutrition and Nutraceutical Science at the University of Guelph, she attended the Canadian College of Naturopathic Medicine to further her study of human health, the complexity of disease progression, and the connections that diet, lifestyle, and the environment play in disease and wellness.

Dr. Carissa treats a variety of health concerns and believes in finding and treating the root cause. She believes strongly in patient education and individualistic care utilizing nutrition, lifestyle, botanicals, acupuncture, and supplements.

Dr. Carissa has a strong focus in women’s health and fertility, digestive health, nutrition and weight loss, chronic illness, and thyroid disease.

Outside of private practice, you’ll never catch her without a book. She loves hiking and spending time outdoors with family and friends.

Dr. Carissa Bush, ND believes that your health should be something that allows you to enjoy your ... Read More

Rhonda Chamberlain is a mom to 2 girls, physiotherapist and pre/postnatal fitness coach.

She has been practicing as a physiotherapist since 2010, including 10 years in a gym setting. She started her own virtual physiotherapy and fitness coaching business in May 2020 with a mission to help moms return to exercise with the support of a physiotherapist.

Her love of exercise began at 3 when she started competitive gymnastics, a sport that she competed in for over 12 years. She now finds her passion in strength training, and in inspiring women to realize how strong they really are!

After having a more challenging recovery with her second daughter, she found a passion for all things pregnancy and postpartum. She attained her Pregnancy and Postpartum Athleticism Coach Certificate in March 2020, and has continued to learn and expand into this specialty since.

Her mission is to help busy moms ditch the all-or-nothing mindset and fit strength training into their lives in a realistic and sustainable way.

Rhonda Chamberlain is a mom to 2 girls, physiotherapist and pre/postnatal fitness coach. She has... Read More

Sandra first fell in love with anatomy in high school when she took a kinesiology class. After pursuing an undergraduate degree in neuroscience and discovering anatomy in a new way, she spent many hours in yoga teacher trainings to deepen her understanding of how the body moves. Finally finding herself in massage therapy school, she knew this was the integration of all of her passions.

When receiving a treatment from Sandra, you can expect a detailed assessment during the first appointment to determine the best treatment course to address your needs. Her treatments include a mixture of traditional (Swedish) and non-traditional massage techniques including joint mobilizations, remedial exercises, and education/home care strategies. As a high-energy person, Sandra’s treatments tend to be more on the active side, although you’ll still leave with that post-massage “aahhhh” blissful feeling.

Don’t be surprised if she tries to share some anatomy facts or jokes with you, too!

Please wear or bring clothing you can move comfortably in (i.e. shorts and a tank top) to allow for proper assessment.

Sandra first fell in love with anatomy in high school when she took a kinesiology class. After pu... Read More

Verity is a graduate of the Canadian Academy of Osteopathy and a member of the Ontario Osteopathic Association. Given half a chance, she could happily talk about Osteopathy all day long, but would much prefer that people experience it for themselves. Her approach to treatment is centered around removing the root cause of dysfunction, and helping patients rediscover their optimal health.

Just like it’s impossible to touch a single thread of a spider’s web without affecting the whole thing, her experience receiving Osteopathic treatments taught her that sometimes the areas of the body where pain or discomfort are felt are just the effect of dysfunction in a completely different area. She also discovered that Osteopathy was not a form of wizardry, but a way of thinking about the body and how the parts relate to each other structurally.

In her spare time, she enjoys hiking and mountain biking with her family or reading a book in the sunshine. She’s also been known to optimistically take on physical activities like mud runs that leave her wondering whose terrible idea it was to begin with (always hers!).

Verity is a graduate of the Canadian Academy of Osteopathy and a member of the Ontario Osteopathi... Read More

Linda believes that the key to achieving optimum health lies in finding balance among the physical, emotional and spiritual realms. Using massage therapy as a starting point, she strives to create greater body awareness and nurture that wholistic balance in her patients.

Linda is committed to life-long learning, both personally and professionally. She began her career in Massage Therapy in 2001 after obtaining her diploma from Kikkawa College in Toronto. She also holds a Bachelor of Music degree (U.Sask), a Certificate in Physical Fitness Instruction (Concordia), and a Diploma in Spiritual Psychotherapy and Direction (Transformational Arts College). She has also over the years explored several complementary modalities, always coming back to the power of basic Swedish Massage. Having recently completed a Graduate Diploma in Wellness Coaching (Humber College), Linda intends to expand her Massage Therapy practice to offer Wellness Coaching services for those who are seeking support in achieving their wellness visions.

Linda believes that the key to achieving optimum health lies in finding balance among the physica... Read More

Laura has been a Registered Physiotherapist since 2018, graduating from Western University with her Masters of Physical Therapy. During her time in school, Laura discovered Pelvic Health Physiotherapy and was instantly drawn to this role in the profession.

Having experienced leaking with exercise since she was in high school, Laura understands the discomfort and vulnerability of struggling with pelvic floor issues, so she decided to pursue further education in the field of Pelvic Health.

Since graduating, she has continued her education in incontinence, pelvic organ prolapse, pregnancy and pregnancy related pelvic girdle pain, postpartum recovery, and sexual trauma. In her spare time, you can find Laura learning new recipes, enjoying her garden and exploring new countries!

Laura has been a Registered Physiotherapist since 2018, graduating from Western University with h... Read More

Dr. Tara graduated with distinction from Dalhousie University with a Bachelor of Science in Kinesiology. She went on to complete four years of extensive study at the Canadian Memorial Chiropractic College where she graduated cum laude and with clinic honours in 2015. Dr. Tara also holds certification in Contemporary Medical Acupuncture from McMaster University ‍ Dr. Tara is a family chiropractor with a passion for pre- and post-natal as well as pediatric care. Her approach is evidence-informed, patient-centered and nervous system focused. She employs a variety of techniques including spinal, extremity and cranial adjustments and mobilizations, myofascial release therapy, kinesiotaping, vibration therapy, and exercises to help moms and babies feel their best. Dr. Tara has nearly a decade of experience in practice and has done additional training in Webster Technique, PIPS technique, infant cranial & spinal adjusting, retained primitive reflexes, infant developmental milestones and more. ‍ Dr. Tara’s interests outside of clinic include fitness and nutrition, reading, traveling and spending time with her husband and three kitties.

Dr. Tara graduated with distinction from Dalhousie University with a Bachelor of Science in Kines... Read More

Before entering the healthcare field, Dr. Jennifer Jones received a Bachelor of Business Administration (Hons) from the University of Regina. She then completed her Doctorate of Chiropractic at the Canadian Memorial Chiropractic College. During that time, Dr. Jones also completed training in Neurofunctional Contemporary Medical Acupuncture through McMaster University. Dr. Jones also holds certification in Webster Technique, through the International Chiropractic Pediatric Association, instrument-assisted soft tissue therapy through SMART tools, and is a 200-hour trained yoga teacher.

Dr. Jones provides care for all conditions ranging from general aches and pains to specific problems like arthritis, ankle sprains and/or hip injuries. She has a special interest in treating pre- and post-natal patients, as well as providing pediatric care. Dr. Jones also enjoys treating neck complaints, headaches/ migraines, temporomandibular disorders (TMD) and tailbone pain (coccydynia).

Dr. Jones provides evidence-based care with a patient centered approach. She analyzes the whole-body and creates personalized treatment plans with the patient’s needs and wants in mind. She tries to restore the body through its entirety, with a mixture of hands-on treatment, nutrition advice, education, and or lifestyle changes. Dr. Jones provides her own unique style and approach to care by combining her education with her background in yoga, dance, and strength training. Her treatment style consists of myofascial release techniques, joint manipulations/adjustments, electrical or non-electrical acupuncture, instrument-assisted soft tissue therapy, rehabilitation, mindfulness and education. Overall, Dr. Jones works with her patients as a team, and educates them with tools to help them manage and understand their own pain.

When she’s not in the clinic, Dr. Jones enjoys hiking, exploring local coffee shops, eating Sunday brunch, and spending time with family and friends.

Before entering the healthcare field, Dr. Jennifer Jones received a Bachelor of Business Administ... Read More

Jaynee is a registered Traditional Chinese Medicine Practitioner and Acupuncturist. Having personally faced the challenges of PCOS and uterine fibroids, Jaynee made it her life mission to help individuals and couples achieve their optimum health and fertility goals.

While she treats a broad spectrum of health concerns holistically, Jaynee has a strong interest and additional training in gynecology and reproductive health. This includes support for both male and female fertility, IUI/IVF support, PMS, irregular menstruation, menstrual pain, PCOS, endometriosis, and prenatal care. Her clinical focus also extends to chronic fatigue, stress, anxiety, depression, insomnia, digestive issues, and pain management.

Jaynee is dedicated to providing result-oriented treatments, along with a wealth of information and empowerment, ensuring each individual on their health and wellness journey feels supported and valued.

Outside of practice, you’ll find Jaynee immersed in a good book, attending workshops, researching K-beauty products, taking leisurely walks with her dog, and exploring the city’s best restaurants with her husband.

Jaynee is a registered Traditional Chinese Medicine Practitioner and Acupuncturist. Having person... Read More

Pam started her career as an RMT in 2018, to say she has a real passion for it would be an understatement. Her own experiences and interests have led her down a unique path in the massage therapy world beyond the usual methods and modalities used by RMTs. After becoming certified Pam has continued learning, completing courses in Pelvic Health, Cesarean Scar Release, and most recently she’s completed 2 levels of Visceral Manipulation working towards a full certification with the Barral Institute.

Using physical assessments as a guide, Pam works intuitively, listening closely to the client and the tissue to address conditions or concerns you may be experiencing. Knowing that pain doesn’t always equal gain, Pam takes care to provide the right treatment for your individual needs and lets you and your body lead the way.

Outside of Massage Therapy, the majority of Pam’s time is spent being Mama to her THREE children and finally delving into the world of her own selfcare. Aside from reading cheesy novels to quiet her brain, she loves to get out in nature, cook and eat foods that definitely fall into the comfort category, and absorbing more understanding of anatomy.

Pam started her career as an RMT in 2018, to say she has a real passion for it would be an unders... Read More

Melody has been working in the social service industry since 2011 and graduated from Wilfrid Laurier University with an Honours Bachelor Degree in Psychology in 2011 and a Masters of Social Work Degree in 2015. Melody has worked in children’s mental health since 2015 in a variety of capacities from mental health system navigation and advocacy work to parent education and capacity building. Melody practices from an attachment lens and is passionate about helping parents foster secure attachments with their children and youth. Melody completed her Circle of Security Parenting facilitation training in June 2018 and uses the key concepts in this program through all facets of her work with clients.

Melody has always been passionate about working with children/adolescents and ensuring that their voices are heard, and their needs are met. Throughout her education and career, Melody discovered how Attachment Theory aligns with this passion. Melody believes that building a secure attachment with your child is the best protective factor for a child as they grow and develop. Parenting is messy and it’s hard. Circle of Security Parenting offers a practical and easy-to-use framework for understanding and meeting your child’s emotional needs, which allows for parents to form that secure parent-child attachment.

Living in such a face-paced, nonstop society makes being a kid really hard these days. Kids are bombarded with pressures from all areas of their lives with little time to process their thoughts and feelings about what is going on in their lives. What we all need – kids especially – is to have a space where we can just be ourselves with no outside pressures. It is in these spaces that we can develop and learn how to make sense of our thoughts and feelings.

Melody provides trauma-informed, attachment-based parent counselling, Circle of Security Parenting for individuals and couples, and child counselling for kids 0-12 years old. Melody draws from different therapy modalities to address the needs of her clients. Melody desires to meet her clients where they are at, provide empathy and compassion, and explore with them how they can better understand their emotions and move forward as more confident individuals.

Counselling services offered by a Master level Registered Social Worker are covered by most private healthcare benefit plans.

Melody enjoys spending time with her family and friends and is the mother or four lively children. Melody loves being outside near any body of water, playing soccer, snowboarding, rock climbing, and thrifting. Melody has always been passionate about working with children/adolescents and ensuring that their voices are heard and that their needs are met. Throughout her education and career, Melody discovered how Attachment Theory aligns with this passion. Melody believes that building a secure attachment with your child is the best protective factor for a child as they grow and develop. Parenting is messy and it’s hard. Circle of Security Parenting offers a practical and easy-to-use framework for understanding and meeting your child’s emotional needs, which allows for parents to form that secure parent-child attachment.

Melody provides trauma-informed, attachment-based parent consultations as well as The Circle of Security Parenting program for individuals and couples. Melody desires to meet parents where they are at, provide empathy and compassion, and explore with parents how they can best meet their child’s emotional needs.

Melody enjoys spending time with her family and friends and is the mother or four lively children. Melody loves being outside near any body of water, playing soccer, snowboarding, and thrifting.

Melody has been working in the social service industry since 2011 and graduated from Wilfrid Laur... Read More

Stephanie Mosselman is a Registered Massage Therapist affiliated with The Registered Massage Therapists Association of Ontario and registered with The College of Massage Therapists of Ontario. Stephanie graduated from Sir Sandford Fleming College in 2002 and has since been effectively and respectfully treating clients in Kitchener-Waterloo.

Stephanie loves to hold space for her clients to be still, unplug, and find respite from the demands of everyday life. Stephanie aims to effectively relieve muscular tension, a chronic symptom of the stress endured from today’s hustling culture. A key focus in Stephanie’s clinical practice, is to give each client the tools to maintain their health and well-being between Massage Therapy treatments.

Over many years in practice, Stephanie has found Massage Therapy treatments are effective at alleviating soft tissue discomfort, while also promoting a state of deep relaxation. Practicing from a place of respect, mindfulness, and intuition, Stephanie’s treatments are able to provide therapeutic relief from injury and muscular tension, as well as, inspire a sense of rest and relaxation.

Outside of work, you will find Stephanie loudly cheering her boys on in soccer or searching for a quiet space to read, quilt, or practice yoga.

Stephanie Mosselman is a Registered Massage Therapist affiliated with The Registered Massage Ther... Read More

Marli Pinnau Cline graduated with Honours in Kinesiology from the University of Western Ontario. Thereafter, in 1997, she completed her Physical Therapy degree at the University of Toronto.

Marli then moved California where she became certified as a Strengthening and Conditioning Specialist. There she practiced for 10 years as a sports therapist with youth training programs and as a physiotherapist in a hospital on the inpatient acute and chronic care and rehabilitation units.

In 2005, Marli returned to Canada with the mission to enhance the health of others assisting them to lead an active, healthy and positive lifestyle.

A love for running was sparked during Marli’s high school years, which propelled her to become a marathon athlete: a sport which she continues to compete in. Marli applies this experience and knowledge to treating orthopaedic injuries.

Marli treats the full spectrum of ages with varying needs, including babies with Torticollis, athletes of all levels, and those who need some support in ensuring that their bodies are capable of allowing them to live their lives to the fullest.

Marli enjoys spending time with her three amazing children and the rest of her family. She is also keenly interested in mindset work, meditation, and their effects on the body.

Marli Pinnau Cline graduated with Honours in Kinesiology from the University of Western Ontario. ... Read More

After gaining some experience working with athletes, specifically marathon athletes and triathletes to maintain and recover, Erica made the transition to working with those stuck at their desks in that t-rex position, to help relieve their postural issues while providing a stress-reducing treatment. During this transition, she started to include treatments for families, especially children to help relieve some of their body tension from nervous system dysregulation and perceived growing pains while providing them with a safe environment to relax in. She understands that each client is unique and loves working with the client’s goals to develop an appropriate massage treatment plan.

Throughout these transitions, she has always combined therapeutic massage techniques such as trigger point therapy, myofascial release, facilitated stretching and passive movements, and Swedish. Over the years as an RMT, she has trained in Rocktape (Kinesiology) Taping, Myo-fascial Cupping, Traditional Indian Head Massage, and Pediatric ASD Awareness, as well as recently completing an Infant Craniosacral Therapy course to add to her bag of treats.

After having no support of her own while transitioning into motherhood, Erica has been on a mission to gain all the knowledge and wisdom she wishes was afforded to her. Which once again has shifted her treatment focus onto Pregnancy/Prenatal, Postpartum and Infants, as well as her venture into the Lactation world. After becoming a Breastfeeding Buddy Volunteer in 2021, she completed her certification as a Lactation Educator & Support (in 2022) as well as an Infant & Family Sleep Professional to help inform new parents that it’s okay to need help and have questions.

After gaining some experience working with athletes, specifically marathon athletes and triathlet... Read More

Megan started her journey into the health and wellness field in 2007 when she graduated from a massage practitioner program in Vancouver. After working in the field for 7 years she returned to Ontario to continue her education and became and RMT in 2016. Megan is also a trained 500 hour Yoga Teacher with over ten years of experience teaching, where she combines her love of anatomy, movement and self-care for clients.

Megan is passionate about mental and physical health, with her RMT practice focusing on the postural strain and stress management. As a movement teacher, Megan specializes in Restorative and pain care practices, functional movement and mindfulness practices to help with nervous system regulation and muscle care.

You can find Megan investing in her continuing education when not at work. Recently, she completed her master’s in counseling & psychology and currently, she is finishing a Bachelor’s of Health sciences. Megan also enjoys spending time with her dog in the forest and travelling with her spouse.

Megan started her journey into the health and wellness field in 2007 when she graduated from a ma... Read More

Nadia Qahwash graduated from York University in 2014 with a Bachelor of Science Honours degree and specialization in Kinesiology. Throughout her high school and undergraduate degree, Nadia adopted a passion for health, the human body and helping others around her reach their physical potential. Hoping to make an impact in her community she applied to the Physical Therapy program and was accepted to Queen’s University and graduated in the summer of 2016.

Since graduating Nadia has gained experience in orthopaedics for 2 years prior to following her passion into the pelvic health world. She has achieved levels 1-3 certification in pelvic health which has allowed her to help patients with a variety of conditions including, but not limited to, incontinence (Stress/urgency), pelvic organ prolapse, pre/post pregnancy and pelvic pain conditions. Nadia’s philosophy is to empower patients to get back in control of their pelvic floor and in turn improve their overall well-being! ‍ In her spare time Nadia enjoys zumba, yoga, keeping up with the Raptors and reading!

Nadia Qahwash graduated from York University in 2014 with a Bachelor of Science Honours degree an... Read More

Nicole Schiener, Registered Psychotherapist, Certified Canadian Counsellor, Certified Compassion Fatigue Professional, Certified Gottman Educator-The Bringing Baby Home Program, TM

Throughout her career, Nicole has had the privilege of journeying with thousands of clients; many of whom are sensitive mothers, helpers or both and is continually in awe of the incredible power of the human spirit to overcome adversity and thrive with the right support.

Nicole’s mission is to ensure you feel seen, heard and validated while equipping you with mind/body practices to use at home and work. Using a client-centred, strengths-based and trauma informed approach, she acts as both a compassionate witness and coach as you work towards your goals and the life you desire.

Nicole has contributed articles to the Gottman Institute Blog, the Psychotherapy Networker and Post Partum Support International. A graduate of Leadership Waterloo Region and a Woman of Distinction recipient, Nicole has extensive training and experience in gender-based violence and has taken specialized courses on perinatal and maternal mental health and loss.

Nicole loves walking, reading memoirs, writing, being in or near water and laughing with her husband and teens. She has a passion for lifelong learning, equity and uplifting others. She is dedicated to examining her privilege and unconscious bias and decolonizing her practice.

Nicole Schiener, Registered Psychotherapist, Certified Canadian Counsellor, Certified Compassion ... Read More

Jessica has followed her passion from Mechanical Engineering to Massage Therapy. On the surface, two unrelated fields, but both fields require an understanding of complex systems, root cause analysis, 3D visualisation, physics, full-time geekery, and more. Jessica graduated from the Canadian College of Massage and Hydrotherapy in 2016, prepared by the best with a dynamic, integrated understanding of human physiology, biomechanics, and neurology. Jessica launched into the field taking every day as an opportunity to learn and further perceive the never-ending puzzle of the human somatic experience.

Jessica uses this endless curiosity to help her clients find solutions out of pain, through manual manipulation of their tissue, targeted home exercises, and referrals to other modalities and practitioners. She assesses her client’s movement, and uses direct palpation with her knowledge of biomechanics to create treatment plans with her clients. Paired with concise and compassionate home exercises, Jessica strives to help her clients find a lifestyle of choices that empower them with the knowledge and motivation to keep them independent, and pain-free. She continues her education next with courses in visceral manipulation, and therapeutic touch for children on the spectrum.

In her spare time, Jessica enjoys hiking, bicycling, DnD, and kung fu with her family! Although the occasional crafting rabbit hole may consume her, she loves the time outdoors with her family first and foremost.

Jessica has followed her passion from Mechanical Engineering to Massage Therapy. On the surface, ... Read More