Welcome to our online booking site
We are a scent free clinic. Please avoid wearing any perfume, cologne or other heavily scented body care products
Upcoming Studio Offerings:
Prenatal Yoga with Alyssa Smith 6 week series starting October 26th. Mondays at 6pm
Parent & Baby Pilates with Becky Trezise 5 week series starting November 4th. Wednesdays at 12pm. FULL. Waitlist Available.
Pregnancy Strong: Strength & Mobility Series with Rhonda Chamberlain 8 week series starting on February 3rd. Wednesdays at 6pm
Ease into Fitness: Postpartum Rehab Class with Rhonda Chamberlain 8 week series starting on February 2nd. Tuesdays at 12pm & 120pm
Strong for Life Level 1: Strength Progression Class with Rhonda Chamberlain 8 week series starting on February 4th. Thursdays at 10am & 1120am
Strong for Life Level 2: Advanced Strength Class with Rhonda Chamberlain 8 week series starting on February 4th. Thursdays at 1pm & 220pm
Nurture & Thrive Parent Circle runs weekly on Fridays with various guest speakers
KO Yoga is running FREE weekly classes out of the Encompass Studio. Booking can be done through KO Yoga
Learn more about our classes and reserve your spot below!
