We are a scent free clinic. Please avoid wearing any perfume, cologne or other heavily scented body care products

5 Class Studio Pass now available for select classes taught by Alana, Megan & Andrea

Upcoming Studio Classes:

Rest and Restore- 75 min Restorative Yoga with Megan Prenty & Alana Rigby Thursdays at 7pm. Eligible for 5 class pass

Rocket Yoga with Alana Rigby Tuesdays at 7am and Saturdays at 10:30am. By apt. Eligible for 5 class pass

Mindful Morning Flow with Andrea Wingelaar once per week for 5 weeks starting April 2nd. Tuesdays at 10am. Drop in available. Eligible for 5 class pass

Mama & Baby Yoga with Andrea Wingelaar once per week for 5 weeks starting April 2nd. Tuesdays at 11:30am. Drop in available

Mom & Baby Pilates with Rachel Fackoury once per week for 5 weeks starting April 17th. Wednesdays at 12:30pm & 1:45pm. Full series

Strengthen & Stretch Flow with Alana Rigby Tuesdays at 7pm. By apt. Eligible for 5 class pass

Strengthen, Stretch & Roll for Runners Workshop with Megan Prenty Saturday May 11th at 9:30am

Sound, Meditation & Energy Healing with Amal Benoit Friday April 26th at 7pm. Waitlist available

Couples Date Night Breathwork with Ashley Mariani Saturday April 27th at 5pm. Waitlist available

Myofascial Release Workshop with Megan Prenty Saturday June 8th at 12pm

Learn more about our classes and reserve your spot below!