Welcome to our online booking site
We are a scent free clinic. Please avoid wearing any perfume, cologne or other heavily scented body care products
Upcoming Studio Offerings:
Parent & Baby Pilates with Becky Trezise 5 week series starting September 16th. Wednesdays at 12pm
Prenatal Yoga with Alyssa Smith 4 week series starting September 16th. Wednesdays at 6pm
Ease into Fitness with Rhonda Chamberlain 8 week series starting October 1st. Thursdays at 12pm & 120pm. FULL- waitlist available.
Strong for Life with Rhonda Chamberlain 8 week series starting September 28th & 29th. Mondays at 12pm & 120pm & Tuesdays at 12pm. FULL- waitlist available
Thrive 50+ with Rhonda Chamberlain 8 week series starting October 1st. Thursdays at 3pm
Therapeutic Yoga with Kimberley Luu 7 week series starting September 22nd. Tuesdays at 530pm.
Nurture & Thrive Parent Circle runs weekly on Fridays with various guest speakers
KO Yoga is running FREE weekly classes out of the Encompass Studio. Booking can be done through KO Yoga
Learn more about our classes and reserve your spot below!
